HOW TO CALM A CRYING BABY - TIPS AND TRICKS TO CALM CRYING BABY
Soothing your fussy infant can seem
like it takes up the majority of your day (and most of the night!) after
feeding and diapering duties. Of course, crying and babies go together because
kicking up a fuss is your newborn's only means of communication. However, a
baby's cries can quickly become overwhelming, especially if you don't know why she's
upset in the first place.
While crying is normal for newborns,
as a first-time mom or dad, figuring out what “normal” means can be difficult.
The first step in learning how to calm a crying baby is to approach the
situation as calmly as possible, as getting worked up only adds to your and the
baby's stress.
Here's a look at some of the most
common reasons babies cry, as well as how to soothe your baby so you can both
relax.
What is the cause of my baby's crying?
When your child refuses to stop
crying, it's difficult. You may be concerned that something is wrong with your
child, that you will lose your cool, that your parenting skills are
insufficient, or that you will never connect with your child. You, on the other
hand, are capable of dealing with the situation.
Babies cry for a variety of reasons,
and crying is the primary means of communication for them. It's the way they
grab your attention and communicate their needs. It may be difficult at first
to interpret your baby's various cries, but as you spend more time listening,
you will improve your ability to understand and meet your child's specific
needs.
Why the tears?
It's an age-old question that parents have
been asking since the dawn of time. Check out what could be causing your baby's
crying to help you figure out what's going on:
Hunger
Newborns Every few hours, or eight to
twelve times in 24 hours, nurse or take a bottle. If your baby is crying, it's
a good sign that she's hungry again. Before tears start, look for signs of
hunger such as lip-smacking, bringing hands to her mouth, and rooting to feed
the baby.
Gas
Drinking a lot of liquid can cause
air to get trapped in your baby's stomach, making her uncomfortable and fussy.
Burp your baby with gentle pats on the back after each feeding to relieve gas.
Diaper, wet or dirty
Nobody wants to sit in wet
pants! Because babies can have up to six or more wet diapers per day, keep an
eye on her tiny bum.
Fatigue
Newborns sleep 14 to 17 hours per day
in spurts of two to four hours from day one to month three. If you think your
sweetie is overdue for a nap, put her down.
Colic
Excessive crying could be a sign of
colic; consult your child's pediatrician if you suspect she is crying too much.
Boredom
Yes, babies grow tired of staring at
the same scene over and over again. Put her in a front carrier, sway in a
glider or rocking chair, stand by the window, go for a walk, or simply stroll
from room to room to relieve boredom.
Overwhelmed
Get away from the crowds and noise
with your baby to cuddle quietly. Sucking on a pacifier or swaddling her in a
light blanket can also help her feel safe and secure.
Whether hot or cold
When it comes to dressing your baby,
layers are helpful, but too few or too many can make her uncomfortable and
cause tears. Examine her ensemble to see if you should add or remove a layer.
Sick
Eventually, crying can be an
indication that your baby isn't feeling well, so make an appointment with her
pediatrician. Check her rectal temperature if you suspect she has a fever.
How to Calm a Crying baby?
Once you've ruled out the obvious
causes of your baby's crying (empty stomach, wet diaper, too much nap), and
your pediatrician says she's not sick, try these tried-and-true methods to help
clear the tears and make you both feel better.
Swaddle the baby
This snug receiving blanket wrap
keeps your little bundle warm and safe. Swaddling soothes babies, according to
experts, because it creates a cozy, womb-like feeling. Swaddling babies helps
them settle down faster and sleep longer, according to many parents.
Sucking should be encouraged
Non - nutritive sucking, which does
not fill their bellies but does calm their nerves, is a common way for babies
to relax. Help your baby find her thumb, fist, or finger if she is crying, or
simply offer one of your fingers. A pacifier can also help, but it's best to
wait until breastfeeding is well established before using one.
Consider using a front carrier or sling
Walking around with your baby in your
arms is a great way to calm her down. Your baby will enjoy the feeling of being
close to you and the rhythm of your footsteps. A carrier is also useful because
it allows you to multitask while keeping your hands free.
For the first three months, keep your
baby facing you in a front-pack carrier or a sling. She'll need the extra head
support. You can also use a sling, which is great for on-the-go nursing and can
be converted to a side or back hold as your baby grows.
Glide, sway, or rock
Place baby in a motorized baby swing
or vibrating bouncy seat while you sit in a rocking chair or glider. Follow the
manufacturer's safety instructions for these devices, especially the age and
weight restrictions.
Activate the white noise generator
Some babies relax when they hear
rhythmic whooshing sounds that remind them of their mother's womb. Vacuum
cleaners, hairdryers, and fans are all good options. You can also try shushing
your baby with "Shhhhhh...shhhhhh" sounds or invest in a white-noise
machine.
Sing a song
Your baby doesn't care if you sing
off-key or in tune. What she does know is that you're singing to her and
showering her with love. Sing a classic lullaby, a cheesy '80s power ballad, or
whatever tune you want the next time she's cranky.
Get a little wet
Fill the tub with warm water and make
bath time a regular part of your baby's calming routine.
Give a massage
Massage can be a relaxing ritual for
both of you, as well as a great way to soothe your baby's cries. Using lotion
or special baby massage oils is an option, but neither is required. Use a
gentle, firm, but not ticklish touch. (Just pay attention to your baby's cues,
as some babies find massage to be overwhelming.)
The "colic carry" is a good option
When your baby is crying uncontrolled
way, she may require pressure on her tummy, also known as the "colic
carry," to help relieve gas and colic: Lay your baby on her stomach on
your forearm, cradling her head in one hand while trying to stabilize her and massaging
her back with the other. Alternatively, lie her down on her back and “bicycle
pump” her knees up to her tummy for 10 seconds, then release and repeat.
Take a walk outside
The movement may be all she needs to
relax, and a change of scenery can help both cranky babies and their frazzled
parents. Everyone's mood will be lifted by the light, air, and temperature, as
well as new sights, sounds, and smells.
Make an effort to amuse
Even small babies can become bored,
and if they do, they may become fussy. Try narrating your actions, complete
with silly noises and animated expressions, to keep your child entertained. You
can also show her how her toys rattle and spin by playing on the floor with
her, reading a rhyming board book, or dancing to music.
A call to your baby's pediatrician is
perfectly fine if you've tried every trick in the book and still can't figure
out what's causing all the tears. It can be comforting to hear from a pro that
you're doing everything right and just need to hang in there a little longer.
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